FitWit Strength is a supplemental weight lifting program for FitWit campers. Check here for workouts, scores, news, announcements, and photos, and all things FitWit Strength.
Sorry gang. No Saturday Strength class this week. We'll be back at it on Wednesday, 19 Oct. My apologies for any inconvenience. Also, I am planning on holding workouts on Wed and Sat of the off-week.
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