Workout for Wed, 7 Mar

Start time: 6:00 am

Workout: 
Deadlift:  3 x 5 sets across w/10-20lbs. more than previous working set
 OR 
1 x 3 x 65%
1 x 3 x 75%
1 x 3 x 85%
1 x 1 x 90%
2 x 3 x 75% 
2 x 3 x 65%
All percentages are based on a one-rep max (1RM) (rt2) 

If you're planning on coming to this workout, please note the following:

• Post to the comments below to let me know you are coming.
• Bring the following:
• Water
• Notebook and a pen or pencil
• Mat